The foundations of health lay in the digestive system and stomach. If these parts of your body are in disrepair, if it they are not functioning at their peak, then you too are in disrepair, then you too are not functioning at your peak. The reason for this is simple: your stomach prepares the food you eat to be absorbed into your body and the intestines are what does the absorbing. It is the system with which food becomes energy, and how vitality is maintained in the body.
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